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MUST HAVE LIST-2025

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You must have or get all things in red to enable proper support

or

get limited support without (no refunds)


Homeopathic:

Homeopathic Kit OR all the remedies in the kit (see list at the end) 

 

Vitamins/Supplements:

  • CoQ10 or Aspirin or Omega

  • Vitamin D

  • Quercetin, Hist-Block or Hist DAO (PICK ONE)

  • Probiotic

  • Enzyme

  • Activated charcoal or Bindgenic

  • NAC- N-acetyl-L-cystine 300 mg or more

  • Xlear (nose spray) OR  Iodine nose spray

  • Iodine swabs

  • Baking soda

  • Wormwood/Artemesia/Ivermectin (PICK ONE)

  • Lobelia Essence (Nature’s Sunshine liquid or Herb Pharm) for nebulizer

  • Colloidal Silver 15-30 ppm for nebulizer

  • Garlic (separate and put in the freezer)

  • Onion (slice and put in the freezer)

  • Local Honey

  • Nebulizer (mask for adults and children) (link below)


If you can’t swallow pills or have children that can’t you must have the following:

  • Herb Pharm Children’s Herbal (calming and for use in fevers)

  • Herb Pharm Echinacea Goldenseal Tincture (for respiratory infection)​

  • Herb Pharm Children’s Winter Health (for cold prevention, cough)

  • RoseHip Syrup (Mary’s Nest youtube) can have on hand the rosehips and make as needed since it is fast to make

 

 

OPTIONAL

  • Apple Cider Vinegar

  • Epsom Salt

Herbal tea: 

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  • Anise or fennel seeds (for cough)

  • Catnip (for fever, restlessness)

  • Chamomile (for tummy aches, fever, restlessness, irritability)

  • Cinnamon powder (for tummy aches, gas, and diarrhea)

  • Elder flowers (for fever, combine with spearmint or peppermint)

  • Lemon balm (for fever, fussiness, restlessness)

  • Licorice root (for sore throat and cough)

  • Marshmallow root (for dry cough)

  • Peppermint leaves (or spearmint) (for tummy troubles, gas, and to combine with other herbs for flavor)

  • Slippery elm powder (for constipation)

 

Salves:

  • Mary’s brand cough syrup

  • Vapor rub (or DIY) (age restriction)

  • Calendula salve

  • Animal scents ointment 

  • Rose ointment

  • Garlic-mullein earache oil

  • Small flashlight (throat) (link below)

  • Spirometer (link below)

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 Tools:

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  • Thermometer

  • Camera otoscope

  • For babies: Micro Mist Inhaler (link below)

  • Watch or timer for counting

  • Pulse Ox (link below)

  • BP Cuff (link below)

 

 

LINK for most and them some Herbs/Homeopathics/supplements:  https://us.fullscript.com/plans/wellness-dr-mom

Homeopathic Kit (3 week wait if not in stock): https://www.tonyanichols.com/kits choose 36 remedy kit

Boogie Micro Mist:  https://www.target.com/p/the-boogie-brand-micro-mist-saline-inhaler-1-7oz/-/A-84209225#lnk=sametab

Nebulizer:  Portable:  https://amzn.to/3PzimXM  Home:  https://amzn.to/4g3Gpcs

Pulse ox:  https://amzn.to/3PAfslI  

BP Cuff:  https://amzn.to/3DTK92C

Spirometer: https://amzn.to/3WfaL4x

Small Flashlight: https://amzn.to/425ZaZj

CofixRX:  https://us.fullscript.com/plans/wellness-dr-mom or https://amzn.to/4hdkXCB

Iodine sabs: https://amzn.to/4gQimi7

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Homeopathic List in 30C Potency

Bold items are a MUST HAVE and are in the following kit and is a good place to start your collection (kit link)

  • Aconite

  • Allium cepa

  • Ant tart

  • Apis

  • Argent nit

  • Arsenicum

  • Belladonna

  • Bryonia

  • Calc carb

  • Calendula

  • Cantharis

  • Carbo veg

  • Causticum

  • Chamomilla

  • China/Cina

  • Cocculus indicus

  • Coffea cruda

  • Cuprum metallicum 

  • Drosera

  • Euphrasia officinalis

  • Ferrum phosphoricum

  • Gelsemium

  • Glonoinum

  • Hepar Sulp

  • Histaminum hydrochloricum 

  • Hypericum

  • Ignatia

  • Influenzinium

  • Ipecac

  • Kali Bich

  • Kali Iodidium

  • Kali Phosphoricum

  • Lachesis

  • Ledum

  • Lycopodium

  • Mag Phos

  • Mercurius

  • Natrum Mur

  • Nux Vomica

  • Oscillococcinum

  • Phosphourous

  • Podophyllum peltatum

  • Pulsitilla

  • Pyrogenium

  • Rhus Tox

  • Ruta Grav

  • Sepia

  • Silica

  • Spongia

  • Stanum metallicum 

  • Staphisagria

  • Sulphur

  • Rhus Tox

  • Urtica urens

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865-333-4554 (phone and text)

tonya@tonyanichols.com

©2025 by Tonya Nichols MPsy., MSc., TDN, BSc.. et al. All right reserved.

No statement or product has been evaluated by the FDA and is not a substitute for your medical nor does it diagnose or treat any disease.

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